Behold: the ultimate ​wellness club

  • Featuring the Reformer for ​some Pilates pizzazz


  • weights to pump up those ​muscles


  • rehab moves to get your body ​back on track.


  • Let's not forget about the ​Recovery techniques and Sauna ​sessions to unwind like royalty.


  • Lastly, top it off with some ​meditation to center yourself and ​align your chakras!
Pilates Bed In An Health Club

Soho

S​trength club

soho mantra​

yoga

be kind to your mind,

persistent yet patient,

restore physical vitality,

nurture injuries,

elevate the spirit,

build strength and vitality.




GLOBAL MEMBERSHIP INCLUDES


  • 1+1 discovery experience (40 mins)


  • Keyless entry

  • access to hundreds of workouts via our signature kiosk and ​wireless headset programs- which include reformer, Mat ​and physio lead programs


  • Instructional videos from beginner to advanced full and ​isolated body workouts, including a specialty gym series for ​men, woman’s pre-and post natal, HITT high intensity, ​hybrid cardio, strength and injury management movements​
  • Access to weights and cardio zones


  • 28 day live challenge classes


  • In person and satellite coaching


  • Affordable weekly membership


  • no lock in contracts


  • 30 minute or one hour booking options - any day or time

global

option 1

yoga


LITE MEMBERSHIP INCLUDES


  • 1+1 discovery experience (40 mins)


  • keyless entry

  • access to hundreds of workouts via our signature kiosk and ​wireless headset programs- which include reformer, Mat ​and physio lead programs


  • Instructional videos from beginner to advanced full and ​isolated body workouts, including a specialty gym series for ​men, woman’s pre-and post natal, HITT high intensity, ​hybrid cardio, strength and injury management movements​
  • Access to weights and cardio zones


  • 28 day live challenge classes


  • In person and satellite coaching


  • Affordable weekly membership


  • no lock in contracts


  • 30 minute or one hour booking options- isolated access ​times 9:00am-2:00

lite

option 2

yoga
concept contact us
yoga

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contact us


sohostrengthclub@outlook.com


location coming soon********


admin open hours 10-2 mon- fri


instagram - sohostrengthclub